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I am on a Mission to empower high-achieving Christian women to heal, lead, and live fully through a faith-infused, clinically grounded approach to therapy, resilience, and emotional wellness. I’m Joy], a Licensed Clinical Social Worker (LCSW), relational therapist, dog mom, CEO, podcaster, author and culinary adventurer. This space is where we keep it real and was created for connection and community. To support us high-achieving women, leaders, and professionals who are carrying the weight of “having it all” but often feel overwhelmed and spiritually disconnected as a result from constantly pouring into others but struggling to refill your own cup—you’re not alone. 💡 That’s where JoyFULL Therapy comes in. We blend faith-based wisdom with clinical expertise to help you shift from burnout to breakthrough—so you can heal, thrive, and show up as your best self in every area of life. So, join me on this journey to find real joy, deep healing, and practical tools for a balanced, fulfilling life—hit that subscribe button and let’s do this together!
Episodes

Monday Mar 17, 2025
Episode 4 Exploring the Difference between Religion vs. Relationship
Monday Mar 17, 2025
Monday Mar 17, 2025
Episode 4: Church vs. Relationship with God – Understanding the Difference
Religion vs. Relationship – What God Truly Wants from Us
Because here’s the truth: Church is NOT the same as a relationship with God. Sitting in a pew every Sunday, seeing familiar faces, and hearing a sermon is NOT what deepens your faith. Church is supposed to be a place of community, accountability, and love in action. But your personal relationship with God? That’s something that happens every single day—it’s about talking with Him, seeking Him, and growing in faith, not just attending a service. Let's talk about it.
Part 1: Church ≠ Relationship with God – Understanding the Difference
Definitions:
1. Religion:
o A structured system of beliefs, practices, and rituals centered around a higher power or divine authority.
o Often involves rules, traditions, and moral codes to guide individuals in their faith journey.
o Can become rigid or legalistic when the focus shifts from faith and relationship to rituals and works-based righteousness.
2. Relationship (with God):
o A personal and intimate connection with God through faith, trust, and love.
o Rooted in grace rather than performance.
o Emphasizes communication (prayer), obedience from love (not fear), and transformation through the Holy Spirit.
3. Legalism:
o A rigid adherence to rules, laws, and rituals as a means to earn salvation or God’s approval.
o Prioritizes external behavior over internal heart transformation.
o Often leads to judgment, self-righteousness, and missing the true essence of grace.
Difference Between the Old Covenant and the New Covenant:
Category |
Old Covenant (Mosaic Law) Before Jesus |
New Covenant (Grace Through Christ) After Jesus Died and Rose again |
Mediator |
Moses (given on Mount Sinai) |
Jesus Christ (fulfilled on the Cross) |
Foundation |
Law-based (Ten Commandments + 613 laws) |
Grace-based (Faith in Jesus) |
Sacrificial System |
Repeated animal sacrifices for sin |
Jesus as the final sacrifice (once for all) |
Access to God |
Through priests and temple |
Direct access through Jesus |
Salvation |
Based on obedience to the Law |
By grace through faith (Ephesians 2:8-9) |
Holy Spirit |
Came upon specific individuals for specific tasks |
Lives within all believers (John 14:26) |
Sign of the Covenant |
Circumcision |
The indwelling Holy Spirit |
Key Takeaway:
- The Old Covenant focused on external laws, sacrifices, and human effort.
- The New Covenant is centered on grace, faith, and an intimate relationship with God through Jesus Christ.
Part 2: Religion vs. Relationship – The Common Misconceptions
Part 3: What True Biblical Community Looks Like
God never intended for us to do life alone. But community is more than a weekly gathering—it’s accountability, love in action, and walking with each other in faith.
Part 4: How to Build a Deep Relationship with God
Reflection & Journaling Prompts
📖 Faith & Relationship with God:
1. Do I have a personal relationship with God, or am I relying on church to feed my faith?
2. What does my prayer life look like? Is it routine, or do I truly talk to God?
3. When was the last time I spent time with God outside of a church setting?
4. What does worship mean to me beyond church services?
5. Am I actively seeking out biblical community, or am I just attending church?
📖 Living in Biblical Community:
6. Who in my life encourages my spiritual growth?
7. How do I contribute to my faith community? Am I truly present?
8. What holds me back from deeper relationships in my faith community?
📖 Breaking Free from Religious Mindsets:
9. What ‘religious’ teachings have made me feel disconnected from God?
10. What steps can I take today to grow my personal relationship with God?
Closing Encouragement & Prayer
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Comment Questions below- I be glad to answer in next episode.
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